Zaid's Diet Calendar - April 2024


Daily Average:   Exercise: 8kcal   Food: 122kcal (Fat: 3.06g, Protein: 0.83g, Carbs: 23.71g)
Monthly Total: Exercise: 8kcal   Food: 122kcal (Fat: 3.06g, Protein: 0.83g, Carbs: 23.71g)

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Daily Average Calorie Info

4%
of RDI*
(122 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (22%)
 
Protein (3%)
* Based on Zaid's RDI of 3100 calories (12 Aug 11)
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