Jamilya's Diet Calendar - September 2014


Daily Average:   Exercise: 0kcal   Food: 100kcal (Fat: 5.00g, Protein: 14.00g, Carbs: 1.00g)
Monthly Total: Exercise: 0kcal   Food: 100kcal (Fat: 5.00g, Protein: 14.00g, Carbs: 1.00g)

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Other Related Links

Members

The South Beach Diet


Daily Average Calorie Info

8%
of RDI*
(100 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (45%)
 
Protein (51%)
Carbohydrates, 1g (4%) Fat, 5g (45%) Protein, 14g (51%)
* Based on Jamilya's RDI of 1200 calories (18 Aug 12)