thsearfoss's Diet Calendar - April 2015


Daily Average:   Exercise: 0kcal   Food: 2165kcal (Fat: 75.46g, Protein: 219.31g, Carbs: 160.85g)
Monthly Total: Exercise: 0kcal   Food: 38965kcal (Fat: 1358.37g, Protein: 3947.60g, Carbs: 2895.33g)

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Daily Average Calorie Info

72%
of RDI*
(2165 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
Carbohydrates, 160.85g (30%) Fat, 75.46g (31%) Protein, 219.31g (39%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)