thsearfoss's Diet Calendar - March 2017


Daily Average:   Exercise: 0kcal   Food: 1570kcal (Fat: 53.00g, Protein: 154.83g, Carbs: 117.77g)
Monthly Total: Exercise: 0kcal   Food: 40825kcal (Fat: 1377.97g, Protein: 4025.53g, Carbs: 3062.14g)

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Daily Average Calorie Info

52%
of RDI*
(1570 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)