thsearfoss's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 1765kcal (Fat: 57.18g, Protein: 169.65g, Carbs: 144.52g)
Monthly Total: Exercise: 0kcal   Food: 17646kcal (Fat: 571.77g, Protein: 1696.52g, Carbs: 1445.23g)

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Daily Average Calorie Info

59%
of RDI*
(1765 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (29%)
 
Protein (38%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)