thsearfoss's Diet Calendar - December 2014


Daily Average:   Exercise: 0kcal   Food: 2242kcal (Fat: 83.12g, Protein: 265.27g, Carbs: 113.17g)
Monthly Total: Exercise: 0kcal   Food: 42602kcal (Fat: 1579.33g, Protein: 5040.19g, Carbs: 2150.15g)

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Daily Average Calorie Info

75%
of RDI*
(2242 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (33%)
 
Protein (46%)
Carbohydrates, 113.17g (21%) Fat, 83.12g (33%) Protein, 265.27g (46%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)