thsearfoss's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1884kcal (Fat: 59.17g, Protein: 185.14g, Carbs: 159.27g)
Monthly Total: Exercise: 0kcal   Food: 39564kcal (Fat: 1242.62g, Protein: 3887.84g, Carbs: 3344.68g)

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Daily Average Calorie Info

63%
of RDI*
(1884 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)