thsearfoss's Diet Calendar - June 2018


Daily Average:   Exercise: 0kcal   Food: 1843kcal (Fat: 47.86g, Protein: 181.95g, Carbs: 177.16g)
Monthly Total: Exercise: 0kcal   Food: 29489kcal (Fat: 765.77g, Protein: 2911.20g, Carbs: 2834.48g)

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Daily Average Calorie Info

86%
of RDI*
(1843 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
* Based on thsearfoss's RDI of 2150 calories (16 Jun 18)