thsearfoss's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 2502kcal (Fat: 88.53g, Protein: 243.04g, Carbs: 193.89g)
Monthly Total: Exercise: 0kcal   Food: 12509kcal (Fat: 442.65g, Protein: 1215.18g, Carbs: 969.46g)

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Daily Average Calorie Info

83%
of RDI*
(2502 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (31%)
 
Protein (38%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)