thsearfoss's Diet Calendar - October 2017


Daily Average:   Exercise: 0kcal   Food: 1401kcal (Fat: 49.07g, Protein: 137.32g, Carbs: 105.76g)
Monthly Total: Exercise: 0kcal   Food: 22414kcal (Fat: 785.16g, Protein: 2197.18g, Carbs: 1692.17g)

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Daily Average Calorie Info

54%
of RDI*
(1401 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
* Based on thsearfoss's RDI of 2600 calories (01 May 17)