thsearfoss's Diet Calendar - March 2015


Daily Average:   Exercise: 0kcal   Food: 2163kcal (Fat: 70.56g, Protein: 226.04g, Carbs: 159.42g)
Monthly Total: Exercise: 0kcal   Food: 58391kcal (Fat: 1905.06g, Protein: 6102.99g, Carbs: 4304.36g)

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Daily Average Calorie Info

72%
of RDI*
(2163 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (29%)
 
Protein (41%)
Carbohydrates, 159.42g (30%) Fat, 70.56g (29%) Protein, 226.04g (41%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)