thsearfoss's Diet Calendar - May 2016


Daily Average:   Exercise: 0kcal   Food: 2171kcal (Fat: 68.93g, Protein: 198.76g, Carbs: 178.05g)
Monthly Total: Exercise: 0kcal   Food: 52099kcal (Fat: 1654.21g, Protein: 4770.32g, Carbs: 4273.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
16 17 18 19 20 21 22
23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
         

Other Related Links

Members


Daily Average Calorie Info

72%
of RDI*
(2171 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)