thsearfoss's Diet Calendar - July 2016


Daily Average:   Exercise: 0kcal   Food: 2156kcal (Fat: 70.51g, Protein: 208.99g, Carbs: 174.70g)
Monthly Total: Exercise: 0kcal   Food: 49577kcal (Fat: 1621.69g, Protein: 4806.74g, Carbs: 4018.19g)

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Daily Average Calorie Info

72%
of RDI*
(2156 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (29%)
 
Protein (39%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)