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thsearfoss's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 1830kcal (Fat: 54.66g, Protein: 208.26g, Carbs: 132.09g)
Monthly Total: Exercise: 0kcal   Food: 54899kcal (Fat: 1639.69g, Protein: 6247.90g, Carbs: 3962.66g)

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Daily Average Calorie Info

63%
of RDI*
(1830 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (27%)
 
Protein (44%)
Carbohydrates, 132.09g (29%) Fat, 54.66g (27%) Protein, 208.26g (44%)
* Based on thsearfoss's RDI of 2900 calories (06 Aug 12)
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