thsearfoss's Diet Calendar - September 2014


Daily Average:   Exercise: 0kcal   Food: 2194kcal (Fat: 67.66g, Protein: 249.03g, Carbs: 156.14g)
Monthly Total: Exercise: 0kcal   Food: 39494kcal (Fat: 1217.81g, Protein: 4482.51g, Carbs: 2810.58g)

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Daily Average Calorie Info

76%
of RDI*
(2194 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
Carbohydrates, 156.14g (28%) Fat, 67.66g (28%) Protein, 249.03g (44%)
* Based on thsearfoss's RDI of 2900 calories (06 Aug 12)