thsearfoss's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 2112kcal (Fat: 62.99g, Protein: 225.16g, Carbs: 161.97g)
Monthly Total: Exercise: 0kcal   Food: 59127kcal (Fat: 1763.66g, Protein: 6304.50g, Carbs: 4535.07g)

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Daily Average Calorie Info

73%
of RDI*
(2112 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (27%)
 
Protein (42%)
Carbohydrates, 161.97g (31%) Fat, 62.99g (27%) Protein, 225.16g (42%)
* Based on thsearfoss's RDI of 2900 calories (06 Aug 12)