thsearfoss's Diet Calendar - September 2016


Daily Average:   Exercise: 0kcal   Food: 1809kcal (Fat: 58.78g, Protein: 179.41g, Carbs: 143.39g)
Monthly Total: Exercise: 0kcal   Food: 52447kcal (Fat: 1704.54g, Protein: 5202.89g, Carbs: 4158.45g)

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Daily Average Calorie Info

60%
of RDI*
(1809 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (29%)
 
Protein (39%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)