thsearfoss's Diet Calendar - August 2016


Daily Average:   Exercise: 0kcal   Food: 1874kcal (Fat: 59.80g, Protein: 186.87g, Carbs: 146.34g)
Monthly Total: Exercise: 0kcal   Food: 46853kcal (Fat: 1495.05g, Protein: 4671.84g, Carbs: 3658.51g)

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Daily Average Calorie Info

62%
of RDI*
(1874 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (29%)
 
Protein (40%)
* Based on thsearfoss's RDI of 3000 calories (25 Sep 14)