thsearfoss's Diet Calendar - June 2017


Daily Average:   Exercise: 0kcal   Food: 1559kcal (Fat: 55.17g, Protein: 155.50g, Carbs: 114.19g)
Monthly Total: Exercise: 0kcal   Food: 32733kcal (Fat: 1158.66g, Protein: 3265.46g, Carbs: 2398.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30    

Other Related Links

Members


Daily Average Calorie Info

60%
of RDI*
(1559 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (32%)
 
Protein (39%)
* Based on thsearfoss's RDI of 2600 calories (01 May 17)