raggamuffin33's Diet Calendar - May 2016


Daily Average:   Exercise: 2321kcal   Food: 154kcal (Fat: 1.96g, Protein: 4.36g, Carbs: 24.44g)
Monthly Total: Exercise: 2321kcal   Food: 154kcal (Fat: 1.96g, Protein: 4.36g, Carbs: 24.44g)

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Net -2167
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Daily Average Calorie Info

10%
of RDI*
(154 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on raggamuffin33's RDI of 1500 calories (19 Feb 14)