raggamuffin33's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1347kcal (Fat: 38.56g, Protein: 71.57g, Carbs: 174.76g)
Monthly Total: Exercise: 0kcal   Food: 6736kcal (Fat: 192.79g, Protein: 357.87g, Carbs: 873.79g)

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Daily Average Calorie Info

90%
of RDI*
(1347 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on raggamuffin33's RDI of 1500 calories (19 Feb 14)