| Daily Average: |
Exercise: 0kcal |
|
Food: 1695kcal |
(Fat: 55.60g, Protein: 67.12g, Carbs: 230.10g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 8474kcal |
(Fat: 277.99g, Protein: 335.59g, Carbs: 1150.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
85%
|
of RDI*
(1695 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
|
|
* Based on chels21's RDI of 2000 calories (16 Nov 18)
|
