ts1952's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1428kcal (Fat: 54.21g, Protein: 79.28g, Carbs: 156.14g)
Monthly Total: Exercise: 0kcal   Food: 22853kcal (Fat: 867.43g, Protein: 1268.49g, Carbs: 2498.19g)

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Daily Average Calorie Info

55%
of RDI*
(1428 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
* Based on ts1952's RDI of 2600 calories (21 Jun 16)