ts1952's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 2427kcal (Fat: 119.02g, Protein: 187.57g, Carbs: 139.88g)
Monthly Total: Exercise: 0kcal   Food: 2427kcal (Fat: 119.02g, Protein: 187.57g, Carbs: 139.88g)

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Daily Average Calorie Info

97%
of RDI*
(2427 calories)
97% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (44%)
 
Protein (33%)
Carbohydrates, 139.88g (23%) Fat, 119.02g (44%) Protein, 187.57g (33%)
* Based on ts1952's RDI of 2500 calories (11 Jan 11)