ts1952's Diet Calendar - July 2016


Daily Average:   Exercise: 0kcal   Food: 2464kcal (Fat: 127.81g, Protein: 133.34g, Carbs: 203.68g)
Monthly Total: Exercise: 0kcal   Food: 46817kcal (Fat: 2428.30g, Protein: 2533.48g, Carbs: 3869.83g)

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Daily Average Calorie Info

95%
of RDI*
(2464 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on ts1952's RDI of 2600 calories (21 Jun 16)