ts1952's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 1114kcal (Fat: 54.79g, Protein: 61.10g, Carbs: 100.42g)
Monthly Total: Exercise: 0kcal   Food: 1114kcal (Fat: 54.79g, Protein: 61.10g, Carbs: 100.42g)

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Daily Average Calorie Info

43%
of RDI*
(1114 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on ts1952's RDI of 2600 calories (20 Jun 15)