ts1952's Diet Calendar - July 2017


Daily Average:   Exercise: 0kcal   Food: 582kcal (Fat: 18.02g, Protein: 45.84g, Carbs: 54.85g)
Monthly Total: Exercise: 0kcal   Food: 582kcal (Fat: 18.02g, Protein: 45.84g, Carbs: 54.85g)

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Daily Average Calorie Info

22%
of RDI*
(582 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
* Based on ts1952's RDI of 2600 calories (21 Jun 16)