ts1952's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 2255kcal (Fat: 143.25g, Protein: 108.22g, Carbs: 140.23g)
Monthly Total: Exercise: 0kcal   Food: 22549kcal (Fat: 1432.50g, Protein: 1082.16g, Carbs: 1402.29g)

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Daily Average Calorie Info

90%
of RDI*
(2255 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
Carbohydrates, 140.23g (25%) Fat, 143.25g (57%) Protein, 108.22g (18%)
* Based on ts1952's RDI of 2500 calories (11 Jan 11)