ts1952's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 2109kcal (Fat: 113.42g, Protein: 91.88g, Carbs: 193.12g)
Monthly Total: Exercise: 0kcal   Food: 8435kcal (Fat: 453.70g, Protein: 367.50g, Carbs: 772.48g)

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Daily Average Calorie Info

84%
of RDI*
(2109 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
Carbohydrates, 193.12g (37%) Fat, 113.42g (48%) Protein, 91.88g (15%)
* Based on ts1952's RDI of 2500 calories (11 Jan 11)