GogglesPaesano's Diet Calendar - May 2016


Daily Average:   Exercise: 3551kcal   Food: 2466kcal (Fat: 96.99g, Protein: 104.42g, Carbs: 290.21g)
Monthly Total: Exercise: 81666kcal   Food: 56713kcal (Fat: 2230.69g, Protein: 2401.61g, Carbs: 6674.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
Net -306
2
Net -1961
3
Net -1164
4
Net -1686
5
Net -1261
6
Net -678
7
Net -911
8
Net -285
9
Net -1037
10
Net -1062
11
Net -1525
12
Net -1056
13
Net -564
14
Net -611
15
Net -1234
16
Net -839
17
Net -1148
18
Net -2167
19
Net -1218
20
Net -750
21
Net -483
22
Net -1135
23
Net -1872
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31          

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Daily Average Calorie Info

99%
of RDI*
(2466 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)