GogglesPaesano's Diet Calendar - May 2015


Daily Average:   Exercise: 3528kcal   Food: 2594kcal (Fat: 100.59g, Protein: 104.86g, Carbs: 319.33g)
Monthly Total: Exercise: 88201kcal   Food: 64847kcal (Fat: 2514.65g, Protein: 2621.38g, Carbs: 7983.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
Net -407
2
Net -1403
3
Net -464
4
Net -1854
5
Net -1844
6
Net -638
7
Net -1265
8
Net -797
9
Net -967
10
Net -416
11
Net -888
12
Net -1724
13
Net -882
14
Net -833
15
Net -476
16
Net -1140
17
Net -103
18
Net -1602
19
Net -1546
20
Net -1532
21
Net -1033
22
Net -399
23
Net -700
24
Net -101
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
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Daily Average Calorie Info

104%
of RDI*
(2594 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
Carbohydrates, 319.33g (49%) Fat, 100.59g (35%) Protein, 104.86g (16%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)