GogglesPaesano's Diet Calendar - April 2015


Daily Average:   Exercise: 3459kcal   Food: 2440kcal (Fat: 95.24g, Protein: 104.50g, Carbs: 289.90g)
Monthly Total: Exercise: 89946kcal   Food: 63449kcal (Fat: 2476.29g, Protein: 2716.95g, Carbs: 7537.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net -771
2
Net -974
3
Net -979
4
Net -1383
5
Net -39
6
Net -1078
7
Net -498
8
Net -2139
9
Net -1388
10
Net -881
11
Net -1376
12
Net 133
13
Net -826
14
Net -1788
15
Net -849
16
Net -738
17
Net -680
18
Net -429
19
Net -860
20
Net -1265
21
Net -1709
22
Net -566
23
Net -854
24
Net -1381
25
Net -1276
26
Net -1903
27
-
-
28
-
-
29
-
-
30
-
-
     

Other Related Links

Members


Daily Average Calorie Info

98%
of RDI*
(2440 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
Carbohydrates, 289.9g (48%) Fat, 95.24g (35%) Protein, 104.5g (17%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)