GogglesPaesano's Diet Calendar - April 2016


Daily Average:   Exercise: 3515kcal   Food: 2526kcal (Fat: 93.76g, Protein: 100.89g, Carbs: 311.91g)
Monthly Total: Exercise: 105444kcal   Food: 75789kcal (Fat: 2812.65g, Protein: 3026.82g, Carbs: 9357.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
Net -1017
2
Net -609
3
Net 241
4
Net -1023
5
Net -1752
6
Net -987
7
Net -619
8
Net -361
9
Net -1125
10
Net -311
11
Net -2156
12
Net -1040
13
Net -2000
14
Net -1511
15
Net -970
16
Net -1505
17
Net -510
18
Net -1185
19
Net -403
20
Net -1930
21
Net -647
22
Net -779
23
Net -1273
24
Net -513
25
Net -1386
26
Net -695
27
Net -727
28
Net -517
29
Net -1079
30
Net -1266
 

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Daily Average Calorie Info

101%
of RDI*
(2526 calories)
101% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)