GogglesPaesano's Diet Calendar - August 2017


Daily Average:   Exercise: 3540kcal   Food: 2464kcal (Fat: 97.81g, Protein: 103.79g, Carbs: 298.85g)
Monthly Total: Exercise: 81426kcal   Food: 56677kcal (Fat: 2249.70g, Protein: 2387.25g, Carbs: 6873.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -1807
2
Net -1234
3
Net -1104
4
Net -1017
5
Net -1063
6
Net -159
7
Net -1166
8
Net -1166
9
Net -1078
10
Net -1596
11
Net -1518
12
Net -1033
13
Net -442
14
Net -1082
15
Net -1203
16
Net -1105
17
Net -1287
18
Net -2074
19
Net -355
20
Net -790
21
Net -801
22
Net -853
23
Net -816
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31      

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Daily Average Calorie Info

99%
of RDI*
(2464 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)