GogglesPaesano's Diet Calendar - February 2016


Daily Average:   Exercise: 3592kcal   Food: 2348kcal (Fat: 89.11g, Protein: 93.86g, Carbs: 284.54g)
Monthly Total: Exercise: 35922kcal   Food: 23481kcal (Fat: 891.10g, Protein: 938.63g, Carbs: 2845.45g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net -1977
2
Net -1090
3
Net -1473
4
Net -841
5
Net -602
6
Net -1481
7
Net -495
8
Net -1677
9
Net -952
10
Net -1853
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21
22 23 24 25 26 27 28
29            

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Daily Average Calorie Info

94%
of RDI*
(2348 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)