GogglesPaesano's Diet Calendar - February 2017


Daily Average:   Exercise: 3508kcal   Food: 2627kcal (Fat: 99.05g, Protein: 107.72g, Carbs: 329.27g)
Monthly Total: Exercise: 94727kcal   Food: 70942kcal (Fat: 2674.41g, Protein: 2908.40g, Carbs: 8890.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net -987
2
Net -869
3
Net -532
4
Net -1622
5
Net -169
6
Net -740
7
Net -1048
8
Net -765
9
Net -725
10
Net -826
11
Net -999
12
Net -371
13
Net -733
14
Net -890
15
Net -1151
16
Net -511
17
Net -750
18
Net -137
19
Net -1025
20
Net -1142
21
Net -1109
22
Net -1419
23
Net -1079
24
Net -818
25
Net -883
26
Net -116
27
Net -2369
28
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Daily Average Calorie Info

105%
of RDI*
(2627 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)