GogglesPaesano's Diet Calendar - February 2015


Daily Average:   Exercise: 3532kcal   Food: 2445kcal (Fat: 88.05g, Protein: 97.65g, Carbs: 310.22g)
Monthly Total: Exercise: 95351kcal   Food: 66016kcal (Fat: 2377.26g, Protein: 2636.55g, Carbs: 8376.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
Net 206
2
Net -1170
3
Net -1406
4
Net -2242
5
Net -799
6
Net -906
7
Net -1028
8
Net -124
9
Net -1185
10
Net -2210
11
Net -1185
12
Net -1251
13
Net -1133
14
Net -1272
15
Net 130
16
Net -895
17
Net -673
18
Net -2168
19
Net -975
20
Net -628
21
Net -1011
22
Net -796
23
Net -583
24
Net -1970
25
Net -1649
26
Net -1320
27
Net -1092
28
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-
 

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Daily Average Calorie Info

98%
of RDI*
(2445 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
Carbohydrates, 310.22g (51%) Fat, 88.05g (32%) Protein, 97.65g (17%)
* Based on GogglesPaesano's RDI of 2500 calories (02 Jan 13)