| Daily Average: |
Exercise: 2085kcal |
|
Food: 1075kcal |
(Fat: 48.75g, Protein: 61.26g, Carbs: 100.47g) |
| Monthly Total: |
Exercise: 52133kcal |
|
Food: 1075kcal |
(Fat: 48.75g, Protein: 61.26g, Carbs: 100.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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|
15
|
16
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17
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18
|
19
|
20
 |
Net -897 |
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
45%
|
of RDI*
(1075 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
|
|
* Based on Kellebelles's RDI of 2400 calories (29 Mar 21)
|
