 |
shortie1130's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 1799kcal |
|
Food: 1270kcal |
(Fat: 98.94g, Protein: 42.36g, Carbs: 149.11g) |
| Monthly Total: |
Exercise: 1799kcal |
|
Food: 3809kcal |
(Fat: 296.83g, Protein: 127.08g, Carbs: 447.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
 |
Net 68 |
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
Calorie Count
|
Daily Average Calorie Info
|
79%
|
of RDI*
(1270 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (70%)
Protein (15%)
|
|
* Based on shortie1130's RDI of 1600 calories (30 Dec 10)
|