Melikaff's Diet Calendar - May 2015


Daily Average:   Exercise: 2006kcal   Food: 1642kcal (Fat: 128.12g, Protein: 88.54g, Carbs: 35.30g)
Monthly Total: Exercise: 6019kcal   Food: 6566kcal (Fat: 512.46g, Protein: 354.15g, Carbs: 141.19g)

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Daily Average Calorie Info

91%
of RDI*
(1642 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
Carbohydrates, 35.3g (9%) Fat, 128.12g (70%) Protein, 88.54g (21%)
* Based on Melikaff's RDI of 1800 calories (21 May 15)