Melikaff's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 926kcal (Fat: 86.14g, Protein: 31.38g, Carbs: 7.76g)
Monthly Total: Exercise: 0kcal   Food: 1852kcal (Fat: 172.28g, Protein: 62.75g, Carbs: 15.53g)

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Daily Average Calorie Info

51%
of RDI*
(926 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (83%)
 
Protein (13%)
* Based on Melikaff's RDI of 1800 calories (21 May 15)