Melikaff's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 1200kcal (Fat: 99.72g, Protein: 62.61g, Carbs: 14.36g)
Monthly Total: Exercise: 0kcal   Food: 19204kcal (Fat: 1595.59g, Protein: 1001.70g, Carbs: 229.68g)

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Daily Average Calorie Info

67%
of RDI*
(1200 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (74%)
 
Protein (21%)
* Based on Melikaff's RDI of 1800 calories (21 May 15)