conductor's Diet Calendar - August 2014


Daily Average:   Exercise: 2357kcal   Food: 2073kcal (Fat: 64.15g, Protein: 94.29g, Carbs: 230.75g)
Monthly Total: Exercise: 47135kcal   Food: 43526kcal (Fat: 1347.14g, Protein: 1979.99g, Carbs: 4845.72g)

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Daily Average Calorie Info

94%
of RDI*
(2073 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
Carbohydrates, 230.75g (44%) Fat, 64.15g (28%) Protein, 94.29g (28%)
* Based on conductor's RDI of 2200 calories (17 Jul 10)