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conductor's Diet Calendar - April 2014


Daily Average:   Exercise: 2414kcal   Food: 2047kcal (Fat: 59.36g, Protein: 87.75g, Carbs: 268.77g)
Monthly Total: Exercise: 24142kcal   Food: 38893kcal (Fat: 1127.81g, Protein: 1667.22g, Carbs: 5106.57g)

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Net -1051
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Daily Average Calorie Info

93%
of RDI*
(2047 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 268.77g (53%) Fat, 59.36g (26%) Protein, 87.75g (21%)
* Based on conductor's RDI of 2200 calories (17 Jul 10)
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