conductor's Diet Calendar - September 2014


Daily Average:   Exercise: 2365kcal   Food: 2074kcal (Fat: 65.62g, Protein: 95.23g, Carbs: 238.42g)
Monthly Total: Exercise: 44932kcal   Food: 41475kcal (Fat: 1312.45g, Protein: 1904.54g, Carbs: 4768.37g)

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Daily Average Calorie Info

94%
of RDI*
(2074 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
Carbohydrates, 238.42g (46%) Fat, 65.62g (28%) Protein, 95.23g (26%)
* Based on conductor's RDI of 2200 calories (17 Jul 10)