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conductor's Diet Calendar - July 2014


Daily Average:   Exercise: 2315kcal   Food: 2166kcal (Fat: 63.90g, Protein: 95.03g, Carbs: 267.72g)
Monthly Total: Exercise: 67144kcal   Food: 62806kcal (Fat: 1853.13g, Protein: 2755.77g, Carbs: 7763.89g)

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Daily Average Calorie Info

98%
of RDI*
(2166 calories)
98% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
Carbohydrates, 267.72g (49%) Fat, 63.9g (27%) Protein, 95.03g (24%)
* Based on conductor's RDI of 2200 calories (17 Jul 10)
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