buttercreambunny's Diet Calendar - October 2014


Daily Average:   Exercise: 2438kcal   Food: 1542kcal (Fat: 54.95g, Protein: 88.61g, Carbs: 162.55g)
Monthly Total: Exercise: 48770kcal   Food: 37008kcal (Fat: 1318.81g, Protein: 2126.63g, Carbs: 3901.30g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
Net -863
3
Net -1124
4
Net -734
5
Net -901
6
Net -310
7
Net 1357
8
Net -1079
9
Net -661
10
Net -900
11
Net -1126
12
Net -468
13
Net 482
14
Net -1614
15 16
-
-
17
-
-
18
-
-
19
-
-
20
Net -1072
21
Net -1027
22
Net -1184
23 24
-
-
25
-
-
26
Net -1356
27
Net -834
28
Net -1496
29 30
Net -749
31
-
-
   

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Daily Average Calorie Info

77%
of RDI*
(1542 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
Carbohydrates, 162.55g (42%) Fat, 54.95g (32%) Protein, 88.61g (26%)
* Based on buttercreambunny's RDI of 2000 calories (27 Feb 14)