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buttercreambunny's Diet Calendar - July 2014


Daily Average:   Exercise: 2552kcal   Food: 1430kcal (Fat: 42.02g, Protein: 107.53g, Carbs: 142.96g)
Monthly Total: Exercise: 35724kcal   Food: 28606kcal (Fat: 840.46g, Protein: 2150.68g, Carbs: 2859.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
-
-
2
Net -1343
3
-
-
4
Net -1731
5 6
7
-
-
8
Net -1029
9 10
-
-
11 12
Net -1395
13
Net -1321
14
Net 170
15
Net -1388
16 17 18
-
-
19
Net -270
20
Net -1122
21
Net -916
22
Net -1280
23
Net -416
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
Net -1063
31      

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Daily Average Calorie Info

72%
of RDI*
(1430 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
Carbohydrates, 142.96g (40%) Fat, 42.02g (26%) Protein, 107.53g (34%)
* Based on buttercreambunny's RDI of 2000 calories (27 Feb 14)
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