Axshun's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 435kcal (Fat: 28.63g, Protein: 38.70g, Carbs: 3.19g)
Monthly Total: Exercise: 0kcal   Food: 435kcal (Fat: 28.63g, Protein: 38.70g, Carbs: 3.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Other Related Links

Members


Daily Average Calorie Info

13%
of RDI*
(435 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (59%)
 
Protein (38%)
Carbohydrates, 3.19g (3%) Fat, 28.63g (59%) Protein, 38.7g (38%)
* Based on Axshun's RDI of 3400 calories (07 Jun 13)