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kay775's Diet Calendar - May 2013


Daily Average:   Exercise: 3031kcal   Food: 1756kcal (Fat: 82.64g, Protein: 61.86g, Carbs: 217.12g)
Monthly Total: Exercise: 3031kcal   Food: 1756kcal (Fat: 82.64g, Protein: 61.86g, Carbs: 217.12g)

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Net -1275
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Daily Average Calorie Info

117%
of RDI*
(1756 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
Carbohydrates, 217.12g (50%) Fat, 82.64g (42%) Protein, 61.86g (8%)
* Based on kay775's RDI of 1500 calories (29 Apr 12)