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TimTheWise's Diet Calendar - May 2013
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 |
| Daily Average: |
Exercise: 3312kcal |
|
Food: 2796kcal |
(Fat: 158.04g, Protein: 122.25g, Carbs: 216.40g) |
| Monthly Total: |
Exercise: 33116kcal |
|
Food: 27964kcal |
(Fat: 1580.42g, Protein: 1222.54g, Carbs: 2163.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
 |
Net -271 |
|
8
 |
Net 164 |
|
9
|
Net -1342 |
|
10
|
Net 232 |
|
11
|
Net 1034 |
|
12
|
Net -292 |
|
13
|
Net -976 |
|
14
|
Net -1356 |
|
15
|
Net -1508 |
|
16
|
Net -837 |
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
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Daily Average Calorie Info
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155%
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of RDI*
(2796 calories)
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|
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Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
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* Based on TimTheWise's RDI of 1800 calories (18 Jul 10)
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