Chisholm's Diet Calendar - July 2015


Daily Average:   Exercise: 0kcal   Food: 2305kcal (Fat: 113.95g, Protein: 97.20g, Carbs: 221.40g)
Monthly Total: Exercise: 0kcal   Food: 4610kcal (Fat: 227.90g, Protein: 194.40g, Carbs: 442.81g)

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Daily Average Calorie Info

92%
of RDI*
(2305 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
* Based on Chisholm's RDI of 2500 calories (15 Jun 15)