hooligan198s's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 733kcal (Fat: 29.71g, Protein: 38.35g, Carbs: 79.26g)
Monthly Total: Exercise: 0kcal   Food: 2200kcal (Fat: 89.14g, Protein: 115.04g, Carbs: 237.79g)

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Daily Average Calorie Info

27%
of RDI*
(733 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
Carbohydrates, 79.26g (44%) Fat, 29.71g (36%) Protein, 38.35g (20%)
* Based on hooligan198s's RDI of 2700 calories (07 Jan 15)