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hooligan198s's Diet Calendar - July 2014


Daily Average:   Exercise: 4461kcal   Food: 745kcal (Fat: 26.87g, Protein: 46.87g, Carbs: 82.64g)
Monthly Total: Exercise: 4461kcal   Food: 8937kcal (Fat: 322.42g, Protein: 562.42g, Carbs: 991.67g)

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Net -3581
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26 27
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28 29
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Daily Average Calorie Info

26%
of RDI*
(745 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
Carbohydrates, 82.64g (45%) Fat, 26.87g (32%) Protein, 46.87g (23%)
* Based on hooligan198s's RDI of 2900 calories (13 Aug 13)
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