hooligan198s's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 350kcal (Fat: 10.96g, Protein: 32.89g, Carbs: 30.66g)
Monthly Total: Exercise: 0kcal   Food: 701kcal (Fat: 21.93g, Protein: 65.78g, Carbs: 61.33g)

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Daily Average Calorie Info

12%
of RDI*
(350 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (28%)
 
Protein (37%)
Carbohydrates, 30.66g (35%) Fat, 10.96g (28%) Protein, 32.89g (37%)
* Based on hooligan198s's RDI of 2800 calories (03 Oct 14)