hooligan198s's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 885kcal (Fat: 28.22g, Protein: 53.48g, Carbs: 111.47g)
Monthly Total: Exercise: 0kcal   Food: 7967kcal (Fat: 253.94g, Protein: 481.28g, Carbs: 1003.21g)

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Daily Average Calorie Info

32%
of RDI*
(885 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
Carbohydrates, 111.47g (50%) Fat, 28.22g (29%) Protein, 53.48g (21%)
* Based on hooligan198s's RDI of 2800 calories (16 Nov 14)