hooligan198s's Diet Calendar - September 2014


Daily Average:   Exercise: 0kcal   Food: 1060kcal (Fat: 51.00g, Protein: 90.00g, Carbs: 48.00g)
Monthly Total: Exercise: 0kcal   Food: 1060kcal (Fat: 51.00g, Protein: 90.00g, Carbs: 48.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28
29 30          

Other Related Links

Members


Daily Average Calorie Info

38%
of RDI*
(1060 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (43%)
 
Protein (39%)
Carbohydrates, 48g (18%) Fat, 51g (43%) Protein, 90g (39%)
* Based on hooligan198s's RDI of 2800 calories (13 Aug 13)