Register  |  Sign In

hooligan198s's Diet Calendar - July 2014


Daily Average:   Exercise: 4461kcal   Food: 654kcal (Fat: 24.48g, Protein: 40.30g, Carbs: 72.78g)
Monthly Total: Exercise: 4461kcal   Food: 6544kcal (Fat: 244.85g, Protein: 402.96g, Carbs: 727.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
-
-
2 3 4 5 6
7
Net -3581
8 9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30 31      

Other Related Links

Members


Daily Average Calorie Info

23%
of RDI*
(654 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
Carbohydrates, 72.78g (44%) Fat, 24.48g (34%) Protein, 40.3g (22%)
* Based on hooligan198s's RDI of 2900 calories (13 Aug 13)
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.