SusanS12's Diet Calendar - August 2014


Daily Average:   Exercise: 1908kcal   Food: 1661kcal (Fat: 78.83g, Protein: 78.34g, Carbs: 167.59g)
Monthly Total: Exercise: 34344kcal   Food: 43185kcal (Fat: 2049.48g, Protein: 2036.74g, Carbs: 4357.28g)

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Daily Average Calorie Info

111%
of RDI*
(1661 calories)
111% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
Carbohydrates, 167.59g (40%) Fat, 78.83g (43%) Protein, 78.34g (17%)
* Based on SusanS12's RDI of 1500 calories (25 Feb 12)