SusanS12's Diet Calendar - September 2014


Daily Average:   Exercise: 1822kcal   Food: 1484kcal (Fat: 66.04g, Protein: 73.62g, Carbs: 154.87g)
Monthly Total: Exercise: 23683kcal   Food: 25226kcal (Fat: 1122.67g, Protein: 1251.47g, Carbs: 2632.80g)

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Daily Average Calorie Info

99%
of RDI*
(1484 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 154.87g (42%) Fat, 66.04g (40%) Protein, 73.62g (18%)
* Based on SusanS12's RDI of 1500 calories (25 Feb 12)