SusanS12's Diet Calendar - April 2015


Daily Average:   Exercise: 1928kcal   Food: 1424kcal (Fat: 68.40g, Protein: 75.61g, Carbs: 136.48g)
Monthly Total: Exercise: 15428kcal   Food: 22782kcal (Fat: 1094.42g, Protein: 1209.74g, Carbs: 2183.75g)

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Net -1109
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Daily Average Calorie Info

95%
of RDI*
(1424 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
Carbohydrates, 136.48g (39%) Fat, 68.4g (43%) Protein, 75.61g (18%)
* Based on SusanS12's RDI of 1500 calories (25 Feb 12)