| Daily Average: |
Exercise: 2943kcal |
|
Food: 1633kcal |
(Fat: 93.03g, Protein: 125.11g, Carbs: 27.44g) |
| Monthly Total: |
Exercise: 70635kcal |
|
Food: 39198kcal |
(Fat: 2232.64g, Protein: 3002.74g, Carbs: 658.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -3329 |
|
2
|
Net -1432 |
|
3
|
Net -1440 |
|
4
|
Net -1424 |
|
5
|
Net -1257 |
|
6
|
Net -118 |
|
7
|
Net -621 |
|
8
|
Net -2655 |
|
9
|
Net -1994 |
|
10
|
Net -1058 |
|
11
|
Net -1276 |
|
12
|
Net -894 |
|
13
|
Net -472 |
|
14
|
Net -424 |
|
15
|
Net -2234 |
|
16
|
Net -1826 |
|
17
|
Net -1395 |
|
18
|
Net -735 |
|
19
|
Net -1106 |
|
20
|
Net -1154 |
|
21
|
Net -616 |
|
22
|
Net -1731 |
|
23
|
Net -1758 |
|
24
|
Net -488 |
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
109%
|
of RDI*
(1633 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (58%)
Protein (35%)
|
|
* Based on BillyLoneWolf's RDI of 1500 calories (23 Apr 24)
|
