BillyLoneWolf's Diet Calendar - May 2018


Daily Average:   Exercise: 3680kcal   Food: 2382kcal (Fat: 90.45g, Protein: 128.17g, Carbs: 227.62g)
Monthly Total: Exercise: 84649kcal   Food: 54795kcal (Fat: 2080.36g, Protein: 2947.92g, Carbs: 5235.30g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -179
2
Net -1453
3
Net -1967
4
Net -1179
5
Net -2061
6
Net -1567
7
Net -1991
8
Net -775
9
Net -942
10
Net -1140
11
Net -825
12
Net -958
13
Net -1169
14
Net -1593
15
Net -690
16
Net -1998
17
Net -1266
18
Net -744
19
Net -837
20
Net -2288
21
Net -1837
22
Net -579
23
Net -1816
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31      

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Daily Average Calorie Info

95%
of RDI*
(2382 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on BillyLoneWolf's RDI of 2500 calories (07 May 18)