Qball57's Diet Calendar - May 2015


Daily Average:   Exercise: 2885kcal   Food: 2134kcal (Fat: 77.30g, Protein: 95.79g, Carbs: 256.60g)
Monthly Total: Exercise: 11539kcal   Food: 8537kcal (Fat: 309.18g, Protein: 383.15g, Carbs: 1026.42g)

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Daily Average Calorie Info

89%
of RDI*
(2134 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
Carbohydrates, 256.6g (48%) Fat, 77.3g (33%) Protein, 95.79g (19%)
* Based on Qball57's RDI of 2400 calories (15 Mar 15)