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Kazh1970's Diet Calendar - July 2014


Daily Average:   Exercise: 0kcal   Food: 750kcal (Fat: 22.74g, Protein: 53.09g, Carbs: 90.64g)
Monthly Total: Exercise: 0kcal   Food: 3000kcal (Fat: 90.97g, Protein: 212.35g, Carbs: 362.56g)

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Daily Average Calorie Info

68%
of RDI*
(750 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
Carbohydrates, 90.64g (49%) Fat, 22.74g (27%) Protein, 53.09g (24%)
* Based on Kazh1970's RDI of 1100 calories (05 Dec 11)
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