lec's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 230kcal (Fat: 10.00g, Protein: 10.00g, Carbs: 28.00g)
Monthly Total: Exercise: 0kcal   Food: 230kcal (Fat: 10.00g, Protein: 10.00g, Carbs: 28.00g)

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Daily Average Calorie Info

19%
of RDI*
(230 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
* Based on lec's RDI of 1200 calories (07 Jan 19)
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