Register  |  Sign In

Shazza_32's Diet Calendar - July 2014


Daily Average:   Exercise: 2083kcal   Food: 1849kcal (Fat: 62.66g, Protein: 104.15g, Carbs: 204.68g)
Monthly Total: Exercise: 60408kcal   Food: 53631kcal (Fat: 1817.01g, Protein: 3020.29g, Carbs: 5935.62g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
-
-
31
-
-
     

Other Related Links

Members


Daily Average Calorie Info

88%
of RDI*
(1849 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
Carbohydrates, 204.68g (45%) Fat, 62.66g (30%) Protein, 104.15g (25%)
* Based on Shazza_32's RDI of 2100 calories (08 Mar 11)
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.