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Shazza_32's Diet Calendar - April 2014


Daily Average:   Exercise: 1897kcal   Food: 1765kcal (Fat: 65.05g, Protein: 95.61g, Carbs: 191.23g)
Monthly Total: Exercise: 43641kcal   Food: 42360kcal (Fat: 1561.15g, Protein: 2294.65g, Carbs: 4589.44g)

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Daily Average Calorie Info

84%
of RDI*
(1765 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 191.23g (44%) Fat, 65.05g (33%) Protein, 95.61g (23%)
* Based on Shazza_32's RDI of 2100 calories (08 Mar 11)
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