Shazza_32's Diet Calendar - May 2016


Daily Average:   Exercise: 2138kcal   Food: 1540kcal (Fat: 65.99g, Protein: 92.13g, Carbs: 118.82g)
Monthly Total: Exercise: 6414kcal   Food: 6158kcal (Fat: 263.97g, Protein: 368.53g, Carbs: 475.28g)

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Daily Average Calorie Info

81%
of RDI*
(1540 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
* Based on Shazza_32's RDI of 1900 calories (28 Nov 14)