Shazza_32's Diet Calendar - June 2015


Daily Average:   Exercise: 2035kcal   Food: 1603kcal (Fat: 52.28g, Protein: 71.11g, Carbs: 206.98g)
Monthly Total: Exercise: 56989kcal   Food: 46491kcal (Fat: 1516.04g, Protein: 2062.27g, Carbs: 6002.33g)

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Daily Average Calorie Info

84%
of RDI*
(1603 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
* Based on Shazza_32's RDI of 1900 calories (28 Nov 14)