Shazza_32's Diet Calendar - May 2015


Daily Average:   Exercise: 1983kcal   Food: 1556kcal (Fat: 52.35g, Protein: 70.24g, Carbs: 191.20g)
Monthly Total: Exercise: 57519kcal   Food: 45112kcal (Fat: 1518.07g, Protein: 2036.83g, Carbs: 5544.67g)

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Daily Average Calorie Info

82%
of RDI*
(1556 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
Carbohydrates, 191.2g (49%) Fat, 52.35g (30%) Protein, 70.24g (21%)
* Based on Shazza_32's RDI of 1900 calories (28 Nov 14)