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Shazza_32's Diet Calendar - April 2014


Daily Average:   Exercise: 1883kcal   Food: 1703kcal (Fat: 61.96g, Protein: 93.80g, Carbs: 186.95g)
Monthly Total: Exercise: 32007kcal   Food: 30651kcal (Fat: 1115.28g, Protein: 1688.35g, Carbs: 3365.05g)

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Daily Average Calorie Info

81%
of RDI*
(1703 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 186.95g (44%) Fat, 61.96g (33%) Protein, 93.8g (23%)
* Based on Shazza_32's RDI of 2100 calories (08 Mar 11)
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