Shazza_32's Diet Calendar - May 2016


Daily Average:   Exercise: 2115kcal   Food: 1592kcal (Fat: 63.71g, Protein: 99.90g, Carbs: 132.50g)
Monthly Total: Exercise: 52870kcal   Food: 42986kcal (Fat: 1720.17g, Protein: 2697.17g, Carbs: 3577.40g)

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Daily Average Calorie Info

84%
of RDI*
(1592 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
* Based on Shazza_32's RDI of 1900 calories (28 Nov 14)