Shazza_32's Diet Calendar - February 2016


Daily Average:   Exercise: 2265kcal   Food: 1528kcal (Fat: 59.36g, Protein: 99.02g, Carbs: 121.68g)
Monthly Total: Exercise: 18119kcal   Food: 13748kcal (Fat: 534.28g, Protein: 891.20g, Carbs: 1095.13g)

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Daily Average Calorie Info

80%
of RDI*
(1528 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
* Based on Shazza_32's RDI of 1900 calories (28 Nov 14)