Earthlady's Diet Calendar - August 2014


Daily Average:   Exercise: 2215kcal   Food: 1241kcal (Fat: 48.74g, Protein: 46.25g, Carbs: 161.86g)
Monthly Total: Exercise: 8859kcal   Food: 4965kcal (Fat: 194.94g, Protein: 184.99g, Carbs: 647.44g)

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Daily Average Calorie Info

83%
of RDI*
(1241 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
Carbohydrates, 161.86g (52%) Fat, 48.74g (35%) Protein, 46.25g (13%)
* Based on Earthlady's RDI of 1500 calories (01 Dec 12)