THINMAN's Diet Calendar - April 2015


Daily Average:   Exercise: 2636kcal   Food: 1946kcal (Fat: 68.10g, Protein: 95.72g, Carbs: 207.45g)
Monthly Total: Exercise: 44804kcal   Food: 35020kcal (Fat: 1225.76g, Protein: 1722.90g, Carbs: 3734.14g)

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Net -1137
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Net -1037
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Daily Average Calorie Info

85%
of RDI*
(1946 calories)
85% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
Carbohydrates, 207.45g (42%) Fat, 68.1g (32%) Protein, 95.72g (26%)
* Based on THINMAN's RDI of 2300 calories (04 Apr 15)