girlygirl69's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 875kcal (Fat: 48.42g, Protein: 52.00g, Carbs: 57.82g)
Monthly Total: Exercise: 0kcal   Food: 875kcal (Fat: 48.42g, Protein: 52.00g, Carbs: 57.82g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
   

Other Related Links

Members

Atkins


Daily Average Calorie Info

55%
of RDI*
(875 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
Carbohydrates, 57.82g (26%) Fat, 48.42g (50%) Protein, 52g (24%)
* Based on girlygirl69's RDI of 1600 calories (05 Oct 11)