christina56's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 789kcal (Fat: 37.69g, Protein: 72.73g, Carbs: 36.40g)
Monthly Total: Exercise: 0kcal   Food: 789kcal (Fat: 37.69g, Protein: 72.73g, Carbs: 36.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Other Related Links

Members

Slow Food


Daily Average Calorie Info

39%
of RDI*
(789 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (43%)
 
Protein (39%)
Carbohydrates, 36.4g (18%) Fat, 37.69g (43%) Protein, 72.73g (39%)
* Based on a RDI of 2000 calories