christina56's Diet Calendar - May 2016


Daily Average:   Exercise: 0kcal   Food: 619kcal (Fat: 29.18g, Protein: 28.91g, Carbs: 59.18g)
Monthly Total: Exercise: 0kcal   Food: 1857kcal (Fat: 87.55g, Protein: 86.72g, Carbs: 177.54g)

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LCHF: Low carb, High fat / Ketogenic Diet


Daily Average Calorie Info

31%
of RDI*
(619 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories