| Daily Average: |
Exercise: 2008kcal |
|
Food: 1618kcal |
(Fat: 62.83g, Protein: 103.16g, Carbs: 152.27g) |
| Monthly Total: |
Exercise: 8034kcal |
|
Food: 11329kcal |
(Fat: 439.80g, Protein: 722.12g, Carbs: 1065.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
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4
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5
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6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
 |
Net 404 |
|
16
 |
Net -12 |
|
17
|
Net 49 |
|
18
|
19
|
20
|
Net -1211 |
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1618 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|
