| Daily Average: |
Exercise: 2250kcal |
|
Food: 1822kcal |
(Fat: 63.55g, Protein: 74.89g, Carbs: 237.69g) |
| Monthly Total: |
Exercise: 42748kcal |
|
Food: 34625kcal |
(Fat: 1207.43g, Protein: 1422.88g, Carbs: 4516.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 143 |
|
2
 |
Net -243 |
|
3
|
Net -644 |
|
4
|
Net -781 |
|
5
|
Net -577 |
|
6
|
Net 33 |
|
7
|
Net -397 |
|
8
|
Net 1 |
|
9
|
Net -289 |
|
10
|
Net 95 |
|
11
|
Net -599 |
|
12
|
Net -281 |
|
13
|
Net -144 |
|
14
|
Net -665 |
|
15
|
Net -527 |
|
16
|
Net -868 |
|
17
|
Net -844 |
|
18
|
Net -777 |
|
19
|
Net -759 |
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1822 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
* Based on repe's RDI of 2100 calories (19 Nov 12)
|
