rb1980's Diet Calendar - June 2017


Daily Average:   Exercise: 0kcal   Food: 315kcal (Fat: 16.00g, Protein: 8.50g, Carbs: 38.00g)
Monthly Total: Exercise: 0kcal   Food: 630kcal (Fat: 32.00g, Protein: 17.00g, Carbs: 76.00g)

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Daily Average Calorie Info

22%
of RDI*
(315 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
* Based on rb1980's RDI of 1400 calories (20 Aug 13)