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Kushb's Diet Calendar - August 2012
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| Daily Average: |
Exercise: 3480kcal |
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Food: 1451kcal |
(Fat: 46.50g, Protein: 81.98g, Carbs: 175.43g) |
| Monthly Total: |
Exercise: 3480kcal |
|
Food: 17413kcal |
(Fat: 558.03g, Protein: 983.75g, Carbs: 2105.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5
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23
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26
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Net -1541 |
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
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76%
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of RDI*
(1451 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (29%)
Protein (23%)
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* Based on Kushb's RDI of 1900 calories (04 May 12)
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