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lu89's Diet Calendar - April 2012
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| Daily Average: |
Exercise: 2238kcal |
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Food: 1352kcal |
(Fat: 38.44g, Protein: 75.53g, Carbs: 188.21g) |
| Monthly Total: |
Exercise: 2238kcal |
|
Food: 40558kcal |
(Fat: 1153.14g, Protein: 2265.82g, Carbs: 5646.37g) |
| Monday |
Tuesday |
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Thursday |
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Saturday |
Sunday |
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17
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18
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19
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21
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Net -1360 |
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
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90%
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of RDI*
(1352 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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* Based on lu89's RDI of 1500 calories (03 Apr 10)
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