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jenprichard's Diet Calendar - October 2018

jenprichard's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1806kcal	(Fat: 76.66g, Protein: 65.69g, Carbs: 222.03g)
Monthly Total:	Exercise: 0kcal		Food: 54166kcal	(Fat: 2299.80g, Protein: 1970.74g, Carbs: 6660.97g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1584* -	2 1850* -	3 1964* -	4 1651* -	5 1335* -	6 1772* -	7 1745* -
8 2021* -	9 1875* -	10 2189* -	11 1817* -	12 1100* -	13 1753* -	14 - -
15 1400* -	16 1715* -	17 1930* -	18 1471* -	19 1667* -	20 1620* -	21 2545* -
22 1568* -	23 1841* -	24 2083* -	25 1873* -	26 1902* -	27 1955* -	28 2119* -
29 1930* -	30 1918* -	31 1973* -

<< September 18

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Daily Average Calorie Info

106%

of RDI*

(1806 calories)

106% of RDI

Calorie Breakdown:

Carbohydrate (49%)

Fat (37%)

Protein (14%)

* Based on jenprichard's RDI of 1700 calories (08 Sep 15)

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