| Daily Average: |
Exercise: 2764kcal |
|
Food: 2056kcal |
(Fat: 86.47g, Protein: 81.78g, Carbs: 244.06g) |
| Monthly Total: |
Exercise: 5527kcal |
|
Food: 39065kcal |
(Fat: 1642.91g, Protein: 1553.83g, Carbs: 4637.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -826 |
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
 |
Net 782 |
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(2056 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
* Based on camillavamp's RDI of 1800 calories (02 Sep 22)
|
