| Daily Average: |
Exercise: 2649kcal |
|
Food: 1228kcal |
(Fat: 75.70g, Protein: 80.81g, Carbs: 64.62g) |
| Monthly Total: |
Exercise: 60925kcal |
|
Food: 31937kcal |
(Fat: 1968.09g, Protein: 2101.01g, Carbs: 1680.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
 |
Net -1707 |
|
4
|
Net -1702 |
|
5
|
Net -1472 |
|
6
|
Net -1490 |
|
7
|
Net -1822 |
|
8
|
Net -1145 |
|
9
|
Net -1500 |
|
10
|
Net -2008 |
|
11
|
Net -1449 |
|
12
|
Net -1131 |
|
13
|
Net -1339 |
|
14
|
Net -1352 |
|
15
|
Net -1113 |
|
16
|
Net -1286 |
|
17
|
Net -2068 |
|
18
|
Net -1194 |
|
19
|
20
|
21
|
22
|
23
|
Net -1643 |
|
24
|
25
|
26
|
Net -1731 |
|
27
|
Net -667 |
|
28
|
Net -968 |
|
29
|
Net -346 |
|
30
|
Net -901 |
|
31
|
Net -1274 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(1228 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (54%)
Protein (26%)
|
|
* Based on Pete1998's RDI of 1500 calories (06 Apr 17)
|
