| Daily Average: |
Exercise: 1919kcal |
|
Food: 2422kcal |
(Fat: 100.62g, Protein: 86.19g, Carbs: 280.35g) |
| Monthly Total: |
Exercise: 57568kcal |
|
Food: 72662kcal |
(Fat: 3018.58g, Protein: 2585.83g, Carbs: 8410.53g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 423 |
|
2
|
Net 734 |
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3
|
Net 235 |
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4
|
Net 767 |
|
5
|
Net 391 |
|
6
 |
Net -518 |
|
7
|
Net 668 |
|
8
|
Net 385 |
|
9
|
Net 799 |
|
10
|
Net 586 |
|
11
|
Net 645 |
|
12
|
Net 307 |
|
13
|
Net 741 |
|
14
|
Net -239 |
|
15
|
Net 423 |
|
16
|
Net 257 |
|
17
|
Net 627 |
|
18
|
Net 306 |
|
19
|
Net 573 |
|
20
|
Net 627 |
|
21
|
Net 737 |
|
22
|
Net -71 |
|
23
|
Net 890 |
|
24
|
Net 431 |
|
25
|
Net 891 |
|
26
|
Net 766 |
|
27
|
Net 1232 |
|
28
|
Net 637 |
|
29
|
Net 737 |
|
30
|
Net 107 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
110%
|
of RDI*
(2422 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (38%)
Protein (15%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
