| Daily Average: |
Exercise: 3229kcal |
|
Food: 1501kcal |
(Fat: 120.05g, Protein: 64.29g, Carbs: 26.42g) |
| Monthly Total: |
Exercise: 25829kcal |
|
Food: 16515kcal |
(Fat: 1320.56g, Protein: 707.18g, Carbs: 290.63g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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|
5
|
6
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7
|
8
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9
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10
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11
|
12
 |
Net -1943 |
|
13
|
Net -1539 |
|
14
|
Net -1899 |
|
15
|
Net -2020 |
|
16
|
Net -1706 |
|
17
|
18
|
Net -1264 |
|
19
|
Net -1763 |
|
20
|
Net -1026 |
|
21
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22
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23
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24
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25
|
|
26
|
27
|
28
|
29
|
30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1501 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (75%)
Protein (18%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
