| Daily Average: |
Exercise: 149kcal |
|
Food: 1420kcal |
(Fat: 57.00g, Protein: 72.55g, Carbs: 163.37g) |
| Monthly Total: |
Exercise: 1792kcal |
|
Food: 42597kcal |
(Fat: 1710.05g, Protein: 2176.51g, Carbs: 4901.02g) |
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Net 730 |
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Net -9 |
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Net 1622 |
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Net 2106 |
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Net 1657 |
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Net 1669 |
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Net 1105 |
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Net 880 |
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Net 1576 |
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Net 852 |
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30
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Net 643 |
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31
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Net 1359 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1420 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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* Based on Raven1155's RDI of 1700 calories (14 Oct 21)
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