| Daily Average: |
Exercise: 2574kcal |
|
Food: 1501kcal |
(Fat: 110.01g, Protein: 87.21g, Carbs: 39.56g) |
| Monthly Total: |
Exercise: 46330kcal |
|
Food: 27022kcal |
(Fat: 1980.20g, Protein: 1569.84g, Carbs: 711.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
|
2
|
3
|
4
|
5
 |
Net -863 |
|
6
|
Net -475 |
|
7
|
Net -247 |
|
8
|
9
|
Net -1342 |
|
10
|
Net -756 |
|
11
|
Net -791 |
|
12
|
Net -1138 |
|
13
|
Net -1208 |
|
14
|
Net -1483 |
|
15
|
Net -1053 |
|
16
|
Net -1270 |
|
17
|
Net -1049 |
|
18
|
Net -1160 |
|
19
|
Net -1160 |
|
20
|
Net -907 |
|
21
|
Net -1366 |
|
22
|
Net -2076 |
|
23
|
24
|
25
|
|
26
|
27
|
28
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1501 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
