| Daily Average: |
Exercise: 2023kcal |
|
Food: 1404kcal |
(Fat: 55.25g, Protein: 58.45g, Carbs: 171.95g) |
| Monthly Total: |
Exercise: 2023kcal |
|
Food: 22472kcal |
(Fat: 884.04g, Protein: 935.13g, Carbs: 2751.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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Net -342 |
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2
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6
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7
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8
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9
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10
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14
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16
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17
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18
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20
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21
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1404 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
|
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* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
|
