dougeroonie's Diet Calendar - December 2017


Daily Average:   Exercise: 0kcal   Food: 747kcal (Fat: 34.79g, Protein: 69.48g, Carbs: 43.92g)
Monthly Total: Exercise: 0kcal   Food: 2988kcal (Fat: 139.15g, Protein: 277.91g, Carbs: 175.68g)

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Daily Average Calorie Info

43%
of RDI*
(747 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (41%)
 
Protein (36%)
* Based on dougeroonie's RDI of 1725 calories (19 Sep 22)
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