| Daily Average: |
Exercise: 2112kcal |
|
Food: 1351kcal |
(Fat: 58.47g, Protein: 97.86g, Carbs: 72.27g) |
| Monthly Total: |
Exercise: 10560kcal |
|
Food: 13513kcal |
(Fat: 584.69g, Protein: 978.60g, Carbs: 722.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
 |
Net -338 |
|
3
|
4
|
5
|
6
|
Net -968 |
|
7
|
8
|
Net -581 |
|
9
|
Net -539 |
|
10
|
Net -612 |
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
75%
|
of RDI*
(1351 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (44%)
Protein (32%)
|
|
* Based on Aurora265's RDI of 1800 calories (07 May 21)
|
