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THINMAN's Diet Calendar - November 2017

THINMAN's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1924kcal	(Fat: 69.58g, Protein: 89.49g, Carbs: 192.82g)
Monthly Total:	Exercise: 0kcal		Food: 57708kcal	(Fat: 2087.27g, Protein: 2684.69g, Carbs: 5784.45g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1912* -	2 1789* -	3 2759* -	4 2205* -	5 2161* -
6 1567* -	7 1829* -	8 1148* -	9 1866* -	10 2260* -	11 2117* -	12 2021* -
13 2041* -	14 2220* -	15 1567* -	16 2064* -	17 1602* -	18 2171* -	19 2252* -
20 1572* -	21 1515* -	22 2078* -	23 2057* -	24 1819* -	25 2226* -	26 1823* -
27 2063* -	28 1463* -	29 1595* -	30 1946* -

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Daily Average Calorie Info

84%

of RDI*

(1924 calories)

84% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on THINMAN's RDI of 2300 calories (20 Apr 19)

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