| Daily Average: |
Exercise: 2507kcal |
|
Food: 1510kcal |
(Fat: 73.05g, Protein: 73.27g, Carbs: 151.80g) |
| Monthly Total: |
Exercise: 2507kcal |
|
Food: 25665kcal |
(Fat: 1241.85g, Protein: 1245.67g, Carbs: 2580.54g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
 |
Net -335 |
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
31
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1510 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
|
|
* Based on GatorHiker's RDI of 2000 calories (24 Jul 21)
|
