| Daily Average: |
Exercise: 2008kcal |
|
Food: 1588kcal |
(Fat: 64.49g, Protein: 63.17g, Carbs: 188.29g) |
| Monthly Total: |
Exercise: 2008kcal |
|
Food: 4764kcal |
(Fat: 193.47g, Protein: 189.50g, Carbs: 564.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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3
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5
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6
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16
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17
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18
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19
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20
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21
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25
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Net -225 |
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(1588 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
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* Based on MARANGELITZA's RDI of 1500 calories (28 Apr 19)
|
