| Daily Average: |
Exercise: 2489kcal |
|
Food: 1852kcal |
(Fat: 85.90g, Protein: 83.03g, Carbs: 195.60g) |
| Monthly Total: |
Exercise: 12447kcal |
|
Food: 48143kcal |
(Fat: 2233.42g, Protein: 2158.87g, Carbs: 5085.54g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
|
7
|
8
|
9
 |
Net -669 |
|
10
|
11
|
12
|
13
|
|
14
|
15
|
Net -479 |
|
16
|
Net -413 |
|
17
|
18
|
19
|
20
|
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
Net -480 |
|
|
28
|
29
|
30
|
Net -624 |
|
31
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
93%
|
of RDI*
(1852 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (41%)
Protein (18%)
|
|
* Based on GatorHiker's RDI of 2000 calories (24 Jul 21)
|
