| Daily Average: |
Exercise: 3605kcal |
|
Food: 2636kcal |
(Fat: 96.92g, Protein: 105.05g, Carbs: 341.78g) |
| Monthly Total: |
Exercise: 111753kcal |
|
Food: 81723kcal |
(Fat: 3004.44g, Protein: 3256.67g, Carbs: 10595.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1163 |
|
2
|
Net -1446 |
|
3
|
Net -1223 |
|
4
|
Net -1027 |
|
5
|
Net -742 |
|
6
|
Net -1240 |
|
7
|
Net -1041 |
|
8
|
Net -838 |
|
9
|
Net -678 |
|
10
|
Net -1036 |
|
11
|
Net -864 |
|
12
|
Net -1042 |
|
13
|
Net -248 |
|
14
|
Net -132 |
|
15
|
Net -672 |
|
16
|
Net -1451 |
|
17
|
Net -1939 |
|
18
|
Net -973 |
|
19
|
Net -613 |
|
20
|
Net -660 |
|
21
|
Net -683 |
|
22
|
Net -1400 |
|
23
|
Net -966 |
|
24
|
Net -831 |
|
25
|
Net -1088 |
|
26
|
Net -839 |
|
27
|
Net -780 |
|
28
|
Net -1226 |
|
29
|
Net -1222 |
|
30
|
Net -1241 |
|
31
|
Net -726 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
90%
|
of RDI*
(2636 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
