Quirky Cool's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 455kcal (Fat: 16.96g, Protein: 36.31g, Carbs: 43.00g)
Monthly Total: Exercise: 0kcal   Food: 2275kcal (Fat: 84.79g, Protein: 181.56g, Carbs: 214.98g)

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Daily Average Calorie Info

57%
of RDI*
(455 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
* Based on Quirky Cool's RDI of 800 calories (26 Mar 24)
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