| Daily Average: |
Exercise: 3464kcal |
|
Food: 1838kcal |
(Fat: 65.65g, Protein: 96.75g, Carbs: 203.34g) |
| Monthly Total: |
Exercise: 17322kcal |
|
Food: 9191kcal |
(Fat: 328.26g, Protein: 483.76g, Carbs: 1016.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -1047 |
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2
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Net -2814 |
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3
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Net -1205 |
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4
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Net -1703 |
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5
|
Net -1362 |
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6
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7
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10
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11
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12
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14
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15
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17
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18
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20
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21
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22
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1838 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (33%)
Protein (22%)
|
|
* Based on jray34's RDI of 2000 calories (15 Dec 14)
|
