| Daily Average: |
Exercise: 2636kcal |
|
Food: 1424kcal |
(Fat: 100.47g, Protein: 99.33g, Carbs: 25.74g) |
| Monthly Total: |
Exercise: 5272kcal |
|
Food: 5698kcal |
(Fat: 401.89g, Protein: 397.32g, Carbs: 102.96g) |
| Monday |
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Sunday |
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Net -238 |
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30
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Net -1669 |
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
62%
|
of RDI*
(1424 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (64%)
Protein (28%)
|
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* Based on anarakh's RDI of 2300 calories (21 Nov 16)
|
